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This guide was created with divine love and intention to help you heal and integrate hidden aspects of your deep self! 


This can be used at any time to assist with inner work.


Benefits of Shadow Work:

  • increased self awareness
  • heals deep emotional wounds
  • advances spiritual development
  • supports healthier behaviors
  • produces more self-love and self-acceptance
  • improves relationship with self and others
  • increased resilience and adaptability

Shadow Work Guide [Notion Template]

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